USES
For Regularity**: Metamucil provides 100 percent natural fiber, in the form of psyllium husk, to help promote and maintain regularity. Can be used for occasional constipation.
For Cholesterol Lowering and Heart Health Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol. One serving of Metamucil Capsules Plus Calcium provides 2.1 grams of this soluble fiber.
For Bone Health**: Diets high in calcium throughout life can help build strong bones. Adequate calcium in a healthful diet is important for bone health in teen and adult women along with a regular exercise program or regimen.
For Gastrointestinal Function**: A healthy diet including fiber, such as psyllium, may help support GI function.
** These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Metamucil is clinically proven to help lower blood cholesterol levels, and helps people with diabetes to modulate blood glucose levels after meals. It relieves constipation associated with diverticulosis, IBS, and hemorrhoids. And according to the National Fiber Council, a high-fiber diet keeps people feeling full for longer and may help promote weight loss.
DIRECTIONS
Take this product (adults and children 12 years and older, 5 capsules swallowed 1 at a time) with at least 8 ounces (a full glass) of water or other fluid for use as a dietary supplement.
NOTICE: Taking this product without enough liquid may cause choking. See choking warning. This dietary supplement may be taken up to 4 times daily. Do not take if you have difficulty swallowing. Take in an upright position.
Under 6 yrs.: Consult a doctor. Store at room temperature tightly closed to protect from humidity. See bottom for expiration date.
DRUG FACTS
Ingredients: Psyllium Husk, Calcium Carbonate, Gelatin, Crospovidone, Titanium Dioxide, Polysorbate 80, Caramel Color, Red 40 Lake, Blue 1 Lake, Yellow 6 Lake
|
Amount per serving
|
%DV*
|
Calories
|
10
|
|
Total Carb.
|
3 g
|
<1%
|
Dietary Fiber
|
5 mg
|
10%
|
Soluble Fiber
|
2 g
|
â€
|
Sugars
|
0 g
|
â€
|
Calcium
|
300 mg
|
<30%
|
Iron
|
.4 mg
|
2%
|
*Percent Daily Values (DV) are based on a 2,000 calorie diet †Daily Value (DV) not established .
WARNINGS
Choking: Taking this product without adequate fluid may cause it to swell and block your throat or esophagus and may cause choking. Do not take this product if you have difficulty swallowing. If you experience chest pain, vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention.
Ask a doctor before use if you have: A sudden change in bowel habits persisting for 2 weeks Abdominal pain, nausea, or vomiting.
When using this product:
May cause allergic reaction in people sensitive to inhaled or ingested psyllium. Stop use and ask a doctor if:
Constipation lasts more than 7 days
Rectal bleeding occurs
These may be signs of a serious condition.
Keep out of reach of children. In case of overdose, get medical help or contact a Poison Control Center right away.
MISCELLANEOUS
Dist. by Procter & Gamble, Cincinnati OH 45202
www.Metamucil.com Questions? Call 1-800-983-4237
US Pats.: 4,911,889; 5,229,117
