USES
Unlike harsh chemical laxatives, Metamucil Powder is a concentrated source of 100% psyllium fiber. Metamucil Powder works with your body to treat occasional constipation and restore regularity. Metamucil can be used as a daily source of soluble fiber to maintain regularity when recommended by a doctor.
Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol. One ADULT dose of Metamucil has 2.4 grams of this soluble fiber.
Metamucil Powder also offers multiple health benefits. Metamucil is clinically proven to help lower blood cholesterol levels, and helps people with diabetes to modulate blood glucose levels after meals. It relieves constipation associated with diverticulosis, IBS, and hemorrhoids. And according to the National Fiber Council, a high-fiber diet keeps people feeling full for longer and may help promote weight loss.
DIRECTIONS
Put one dose into an empty glass. Fill glass with at least 8 oz of water or your favorite beverage. Stir briskly and drink promptly. If mixture thickens, add more liquid and stir.
DOSAGE: Adults 12 yrs. & older: 1 rounded TEASPOON in 8 oz of liquid at the first sign of irregularity. Can be taken up to 3 times daily. Generally produces effect in 12-72 hours
6-11 yrs.: ½ adult dose in 8 oz of liquid, up to 3 times daily. Under 6 yrs.: Consult a physician.
NOTICE: Take this product with at least 8 oz (a full glass) of liquid. Taking this product without enough liquid may cause choking. Do not take if you have difficulty swallowing.
Laxatives, including bulk fibers, may affect how well other medications work. If you are taking a prescription medicine by mouth, take this product at least 2 hours before or 2 hours after the prescribed medicine.
As your body adjusts to increased fiber intake, you may experience changes in bowel habits or minor bloating.
Store at room temperature tightly closed to protect from humidity. See bottom for expiration date. .
DRUG FACTS
ACTIVE INGREDIENT: Approximately 3.4 grams of psyllium husk per dose.
Inactive: Aspartame, Citric Acid, FD&C Yellow #6, Maltodextrin, Natural and Artificial Orange Flavor.
SUPPLEMENT FACTS Serving size: 1 rounded tsp (5.8 g) Servings Per Container: 72
|
Amount per serving
|
%DV*
|
Calories
|
20
|
|
Total Carb.
|
5 g
|
<1%
|
Dietary Fiber
|
5 mg
|
12%
|
Soluble Fiber
|
2 g
|
â€
|
Sugars
|
0 g
|
â€
|
Calcium
|
7 mg
|
<1%
|
Iron
|
1 mg
|
4%
|
*Percent Daily Values (DV) are based on a 2,000 calorie diet †Daily Value (DV) not established.
WARNINGS
WARNINGS: Before using this product, consult a doctor if you:
- Have a sudden change in bowel habits persisting for 2 weeks
- Have abnormal pain, nausea, vomiting, or rectal bleeding
- Are considering use of this product as part of a cholesterol-lowering program
Keep out of the reach of children. In case of accidental overdose, seek professional assistance or contact a poison control center immediately.
TAKING THIS PRODUCT WITHOUT ADEQUATE FLUID MAY CAUSE IT TO SWELL AND BLOCK YOUR THROAT OR ESOPHAGUS AND MAY CAUSE CHOKING. DO NOT TAKE THIS PRODUCT IF YOU HAVE DIFFICULTY IN SWALLOWING.
IF YOU EXPERIENCE CHEST PAIN, VOMITING, OR DIFFICULTY IN SWALLOWING OR BREATHING AFTER TAKING THIS PRODUCT, SEEK IMMEDIATE MEDICAL ATTENTION.
May cause allergic reaction in people sensitive to inhaled or ingested psyllium.
WARNING: IF CONSTIPATION PERSISTS BEYOND 7 DAYS, CONSULT A DOCTOR AS IT MAY BE A SIGN OF A MORE SERIOUS CONDITION.
MISCELLANEOUS
Dist. by Procter & Gamble, Cincinnati OH 45202
www.Metamucil.com Questions? Call 1-800-983-4237
US Pats. 4,459, 280; 4,911,889; 5,149,541; 5,219,570; 5,229,117 484093-8/42484093
